• on November 7, 2016

What is “I eat what I need?” – Video

“I eat what I need” is a process.
It’s a journey of discovery.
It’s a return to your body’s felt sense.
It’s a return to natural eating.
It’s a gentle, sustainable, and lifelong practice.
It’s a tribe of conscious eaters.
It’s a spiritual path of learning to eat what you need.