Tag: dietsdontwork

Would you rather eat chocolate or have sex?
I think I’d rather eat chocolate than write this blog, but it’s time to add my voice to the conversation.  I realise that, as a cis-gendered woman, and a heterosexual, [...]
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How do we change our unwanted habits and thought patterns?
I am beginning to understand that The Process, our map of recovery, could be described as the feminine path to behaviour change.  Rather than controlling, dominating and eliminating unwanted aspects [...]
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Why am I not like my natural eater friends?
We are born natural eaters. We are born with the innate ability to eat comfortably, easily and peacefully, in accordance with our unique physiology.  Our bodies are carefully designed to [...]
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Wouldn’t it be nice to be done with overeating?
Wouldn’t it be nice to be done? To arrive at the place of peace, comfort and eternal safety. The place where we effortlessly breeze through our human experience of life. [...]
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For the lonely eater, the secret eater. This is for you. 
If we are experiencing disordered eating, maybe we feel we are lacking something. Maybe we feel that we’re lacking the willpower to stop eating, to stick to the diet, to [...]
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