Tag: dietsdontwork

Why am I not like my natural eater friends?
We are born natural eaters. We are born with the innate ability to eat comfortably, easily and peacefully, in accordance with our unique physiology.  Our bodies are carefully designed to [...]
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Wouldn’t it be nice to be done with overeating?
Wouldn’t it be nice to be done? To arrive at the place of peace, comfort and eternal safety. The place where we effortlessly breeze through our human experience of life. [...]
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For the lonely eater, the secret eater. This is for you. 
If we are experiencing disordered eating, maybe we feel we are lacking something. Maybe we feel that we’re lacking the willpower to stop eating, to stick to the diet, to [...]
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Why your attempts to make positive changes aren’t working, and what it means to truly…
By Emily Holden I’m committed to feeling more at ease in the world.  I don’t know about you, but I just love joy.  I love connection.  I love a spacious [...]
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There is a first time for everything.
By Jan Holden So yesterday the Colchester IEWIN group met for our first Summer Party. A few hours of rest and relaxation together and a bit of playing in the [...]
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