Tag: edrecovery

I’m tired. I don’t want to rely on food and caffeine to get me through.…
I’m feeling tired. Before IEWIN I used food and caffeine to get me through the day. What now? This question, posed by one of our community, is a cry from [...]
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Where is my natural eater? How do I connect with this part of me?
Why do we do what we do, here at IEWIN? We exist as a community to support people to reconnect with their natural eater. We believe that everyone has the [...]
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Pregnant with body image issues…
I’m currently pregnant.  I say that, knowing that there are many women out there who, at this moment in time, maybe would like to be pregnant but can’t be.  Or [...]
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Why do I forget what I know? Why the path to recovery can sometimes be…
Have you heard of the amnesia of the disordered eater?  I know it well. If I know that going to work without my lunch leads me into the queue for [...]
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If I don’t numb my pain with food + TV, what can I do? How…
What I’ve learned about pain, suffering, and disordered eating The reality of the disordered eater is navigating pain on a daily basis. When we overeat, it hurts. When we undereat, [...]
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