Tag: healing

Where is my natural eater? How do I connect with this part of me?
Why do we do what we do, here at IEWIN? We exist as a community to support people to reconnect with their natural eater. We believe that everyone has the [...]
Read More
Pregnant with body image issues…
I’m currently pregnant.  I say that, knowing that there are many women out there who, at this moment in time, maybe would like to be pregnant but can’t be.  Or [...]
Read More
If I don’t numb my pain with food + TV, what can I do? How…
What I’ve learned about pain, suffering, and disordered eating The reality of the disordered eater is navigating pain on a daily basis. When we overeat, it hurts. When we undereat, [...]
Read More
How do we change our unwanted habits and thought patterns?
I am beginning to understand that The Process, our map of recovery, could be described as the feminine path to behaviour change.  Rather than controlling, dominating and eliminating unwanted aspects [...]
Read More
Why am I not like my natural eater friends?
We are born natural eaters. We are born with the innate ability to eat comfortably, easily and peacefully, in accordance with our unique physiology.  Our bodies are carefully designed to [...]
Read More