Tag: mentalhealth

I’m tired. I don’t want to rely on food and caffeine to get me through.…
I’m feeling tired. Before IEWIN I used food and caffeine to get me through the day. What now? This question, posed by one of our community, is a cry from [...]
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Pregnant with body image issues…
I’m currently pregnant.  I say that, knowing that there are many women out there who, at this moment in time, maybe would like to be pregnant but can’t be.  Or [...]
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Why do I forget what I know? Why the path to recovery can sometimes be…
Have you heard of the amnesia of the disordered eater?  I know it well. If I know that going to work without my lunch leads me into the queue for [...]
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If I don’t numb my pain with food + TV, what can I do? How…
What I’ve learned about pain, suffering, and disordered eating The reality of the disordered eater is navigating pain on a daily basis. When we overeat, it hurts. When we undereat, [...]
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When your brain keeps saying MORE MORE MORE
What is the basic message that your brain is sending you each day? For many of us, it’s some kind of variation on MORE MORE MORE. The brain tells you, [...]
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