WINTER WARMER

rekindle the flame of self-love

Friday 7th February - Saturday 8th February 2025

Great Horkesley, Essex (non-residential)

£185 includes all deliciously nourishing meals, snacks, drinks and practices.

Join Emily, Jan and Jane for a unique February Valentine’s experience:

fall back in love with yourself, your body, your life.

Friday 7th February: 3pm - 7pm

Saturday 8th February: 10.30am - 5.30pm

I have fallen in love again...with myself, with my body, with my life
— Lis, Autumn Transformation retreat

Have you ever taken yourself on a date?

If you were to woo yourself, how would you do it?

The women of our community are skilled caregivers, lovers and friends.

Sometimes, though, what is missing from their relationships is the experience of mutuality. The feeling that we can receive just as much as we give. The permission to take from life what you need. The experience of allowing yourself to fully claim something that’s simply for you. Maybe something like a deeply nourishing retreat with other spiritually-curious women…

From our most recent retreat:

I have felt truly treasured. Your deep concern, your womanly magic gifted with huge open hearts has penetrated my frozen core...Thank you isn’t enough.
Nurturing, enlightening, fun and thought-provoking...exceeding my expectations!
I’m leaving smiling and feeling light and happier with myself than I have been for a long time.
I came stressed and full-on and am leaving energised and ready for my next chapter.
If you’re not sure this is for you, do it! You will not be disappointed.
I have a full heart and have been uplifted, especially at a time in my life when this was much needed.
A beautiful, restful, stimulating experience. Giving me inspiration to try new things. And fully embrace my life.
I could not have predicted I would feel such love and connection with this tribe of strong, creative and alive women. My sisters. I take home with me the sprouted seeds of deep connection and love. This is what I was seeking, and this is what I have found. Thank you for this transformative experience.

In this 2- day experience, we’ll be exploring the key theme of SELF-LOVE. Self-love as the core principle of our lives: the driving energy behind our choices; preferences; everything we do on a daily basis.

Why am I drinking this tea? Because I love myself.

Why am I walking this land? Because I love myself.

Why am I spending time with this person, doing this activity? Because I love myself.

Why am I eating this food? Yes, it’s because I love and care for myself.

Our women know how to love. But do we know how to truly, deeply love our own bodies? Do we know how to create warm and pleasurable sensations in our bodies? Do we know how to address our own specific aches, pains and moods? Do we know how to turn off the phone, shut the door, and attend to ourselves before we go sorting out the mess of everyone else’s lives.

I’m wondering:

Do you feel the love and beauty that shines from within, through your skin, as your own unique expression of aliveness?

Can you imagine a life for yourself where every choice, every decision, every daily act, was born of self-love: a feeling of deep respect and concern for your own well-being?

What would your life look like with self-love as the core principle that guides your choices?

What might be different?

What people say about working with Emily, Jan and Jane:

Emily really is a high priestess of somatic work and held us all with such kindness.
I don’t know anyone else who is doing this sort of work in the same way.
The best healing therapy I have ever undertaken.
A major junction in my life feels negotiated.
Emily is an extremely gifted healer and teacher.
My body already feels liberated.
I can’t express to you how nourishing and joyful it felt to be in such a beautiful space with you.
Emily has such as intuitive, gentle and warm approach.

I wish I’d known long ago that listening to my body was one of my most powerful ways I could love myself.

On this retreat, you’ll learn to guide your life and steer yourself towards what you truly love, for the simple reason that you are a beautiful human being who deserves to live a life that nourishes you on all levels.

During this retreat we’ll enjoy:

  • Liberating intuitive movement practices.

  • Transformational breathwork for a deep release of healing energy.

  • Inquisitive self massage.

  • Expressive voice work.

  • Powerful music choices to bring about deep states of connection with your insides.

  • Delicious nourishing vegetarian delights: two gorgeous meals, two indulgent snacks, tea and ceremonial cacao.

If you’re ready to rekindle the flame of self-love, release your inner warmth, and watch your life gently transform before your own eyes, we would love for you to join us:

Friday 7th February 3pm - 7pm

Saturday 8th February 10.30am - 5.30pm

Great Horkesley, Essex (non-residential)

£185 includes all deliciously nourishing meals, snacks, drinks and practices.

Emily, Jan and Jane invite you to a unique February Valentine’s experience:

fall back in love with yourself, your body, your life.

May you love your body as you love this earth: as your sacred home.

May you know your own beauty: your own unique expression of your aliveness.

May you develop your skills as a powerful self-healer, with your breathe, movement, touch and voice.

We can’t wait to feel the love this February

Love, Emily, Jan and Jane xxx

So would you like to join us?