The Path of Pleasure

Friday 1st November -

Saturday 2nd November

Great Horkesley, Essex (non-residential)

£185

Includes all deliciously nourishing meals, snacks, drinks and practices.

Join Emily and Jan to walk the path of pleasure for self-healing.

Friday 1st November:

3pm - 7pm

Saturday 2nd November

10.30am - 5.30pm

When I say PLEASURE, I’m not talking about short-lived moments of snatched gratification. This isn’t about momentarily relieving a craving, riding the dopamine rush.

I’m talking about sustained waves of bliss, enjoyment, contentment.

It’s a warm glow, radiating from within.

As Dr. Saira Desilets reminds us, there’s nothing frivolous about our experience of pleasure. Pleasure is HEALTH. The cocktail of bio-chemicals released as we breathe, touch and move our bodies pleasurably are working within us: healing; restoring; boosting our immune system all at once.

What people say about working with Emily:

She really is a high priestess of somatic work and held us all with such kindness
I don’t know anyone else who is doing this kind of work in the same way
The best healing therapy I have ever undertaken
A major junction in my life feels negotiated
Emily is an extremely gifted healer and teacher
I can’t express to you how nourishing and joyful it felt to be in such a beautiful space with you
Emily has such intuitive, gentle and warm approach

I’m wondering:

What did you learn about healing from our culture?

Does it have to be arduous, painful, difficult, complicated?

Do you have to endlessly talk about your childhood trauma?

Do you have to continuously search for the reason why you are as you are?

I wish I’d known long ago that healing could and should be deeply pleasurable, fun and relaxed.

Working somatically, with our bodies, we can approach every sensation with great curiosity and warmth.

We learn to stop judging and labelling our experiences.

We head straight for processing, digesting our experiences as they arise, by fully feeling what’s here in the moment.

With practice, we can grow our capacity to receive and hold pleasurable sensations, and experience physical, emotional and mental health as a result.

During this retreat we’ll enjoy:

  • Liberating intuitive movement practices

  • Transformational breathwork for a deep release of healing energy

  • Inquisitive self massage

  • Expressive voice work

  • Powerful music choices to bring about deep states of connection with your insides

  • Delicious nourishing vegan delights: two gorgeous meals, two indulgent snacks, tea and ceremonial cacao

I’ve healed my food and body image issues by learning to move, breathe and sound intuitively, following my body’s pleasure as my primary guide.

My clients are also learning to use their pleasure as an inner compass to guide their lives. They are learning to listen to their bodies, to breathe and move and sound their bodies in pleasurable ways.

This simple act of choosing each day to roll around, breathe, feel and touch your own body can radically change your life.

We can pleasure ourselves to freedom.

What core issue needs to be addressed in your life, right now?

What struggle is ready to be released?

If you’re ready to walk The Path of Pleasure, we would love for you to join us:

Friday 1st November:

3pm - 7pm

Saturday 2nd November:

10.30am - 5.30pm

Great Horkesley New Village Hall, Essex (non- residential)

£185 includes all deliciously nourishing meals, snacks, drinks and practices.

May you claim your right to pleasure in all its forms.

May you feel comfortable, relaxed and at home within yourself.

May you develop your skills as a powerful self-healer, with your breath, movement, touch and voice.

May you come to prioritise your inner experience, devoting time to giving your body truly satisfying experiences.

You can always message me or schedule a call to discuss if this might be the right workshop for you.

See you on the pleasure path, dear ones!

Emily xxx

So would you like to join us?